Muaj ntau hom tawv nqaij sib txawv (oily, qhuav, rhiab, ua ke thiab ib txwm muaj), qhov thib ob, koj cov tawv nqaij tuaj yeem faib ua ob pawg sib txawv, thiab thaum kawg, muaj lwm yam sab nraud uas tuaj yeem cuam tshuam rau koj cov tawv nqaij, xws li huab cua, pa phem, thiab lwm yam.
Daim tawv nqaij li qub
Cov tawv nqaij ib txwm yog qhov sib npaug (nyeem: tsis muaj roj ntau, tsis qhuav heev) thoob plaws ib hnub, txawm hais tias nws tseem tuaj yeem pom cov cim qhia tias tawv nqaij lossis qhuav.
Cov tawv nqaij oily
Dab tsi' txoj hauv kev yooj yim tshaj plaws kom pom cov tawv nqaij oily? Cov tawv nqaij ci Vim tias cov qog sebaceous hauv cov tawv nqaij uas muaj roj ntau dua, cov tawv nqaij tuaj yeem ua rau tawg thiab ua pob.
Daim tawv nqaij qhuav
Cov tawv nqaij qhuav tuaj yeem ua rau tawv nqaij. Cov tawv nqaij qhuav kuj tseem tuaj yeem ua npaws thiab qee zaum khaus, raws li International Academy of Dermatology.
Cov tawv nqaij ua ke
Cov tawv nqaij sib xyaw ua ke yog cov roj hauv T-cheeb tsam (qhov ntswg, pob muag thiab puab tsaig) thiab tawv nqaij ib puag ncig qhuav.
Cov tawv nqaij rhiab
Yog tias koj cov tawv nqaij nkag siab, koj yuav nquag ua rau khaus lossis liab tawm ntawm cov khoom siv tu tawv nqaij xws li cov kua qaub, retinols, cov roj yam tseem ceeb thiab txawm tias naj hoom.