Vitamin C yog cov khoom tu tawv nqaij uas tuaj yeem siv los kho thiab tiv thaiv ntau yam teeb meem ntawm daim tawv nqaij. Txawm li cas los xij, vim tias nws&muaj txiaj ntsig zoo, nws' qhov tseem ceeb kom nkag siab tias' nyob hauv cov khoom lag luam vitamin C thiab nws yuav pab tau koj cov tawv nqaij li cas ua ntej koj xaiv siv nws rau koj lub ntsej muag.
Vitamin C, tseem hu ua I-ascorbic acid hauv nws daim ntawv dawb huv, yog cov tshuaj tua kab mob muaj zog thiab ua kom tawv nqaij dawb." Nws pab tshem tawm cov dawb radicals thiab txo cov cell puas tsuaj los ntawm ib puag ncig.
Ntxiv rau kev tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj thiab tiv thaiv cov cim ntawm kev laus, cov txiaj ntsig ntawm vitamin C suav nrog txawm tias tawv nqaij thiab kev ntxhib los mos thiab kho hyperpigmentation, ua rau lub ntsej muag ci dua.